In 100 g (Grams) of Babyfood, cereal, oatmeal, with honey, dry there is 2.842 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Babyfood, cereal, oatmeal, with honey, dry.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Babyfood, cereal, oatmeal, with honey, dry

Babyfood, cereal, oatmeal, with honey, dry is a type of Baby Foods. The most significant nutrients in Babyfood, cereal, oatmeal, with honey, dry are listed below.

Water	5.8 g	5.8%
Energy (calorie)	391 kcal
Energy (joule)	1636 kJ
Protein	13.5 g	13.5%
Total lipid (fat)	7 g	7%
Ash	4.4 g	4.4%
Carbohydrate, by difference	69.3 g	69.3%
Calcium, Ca	1154 mg	1.15%
Iron, Fe	67.23 mg	0.07%
Magnesium, Mg	146 mg	0.15%
Phosphorus, P	733 mg	0.73%
Potassium, K	259 mg	0.26%
Sodium, Na	47 mg	0.05%
Zinc, Zn	3.7 mg
Copper, Cu	0.529 mg
Selenium, Se	36.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	2.771 mg
Riboflavin	2.842 mg
Niacin	36.292 mg	0.04%

Nutrients in Babyfood, cereal, oatmeal, with honey, dry